Quick Answer: How Do I Stop Mucus From Draining Down My Throat?

What causes constant sinus drainage?

Chronic sinusitis can be caused by an infection, growths in the sinuses (nasal polyps) or swelling of the lining of your sinuses.

Signs and symptoms may include nasal obstruction or congestion that causes difficulty breathing through your nose, and pain and swelling around your eyes, cheeks, nose or forehead..

What dries up mucus naturally?

Steam. Keeping the air moist can loosen mucus and reduce congestion and coughing. The National Heart, Lung, and Blood Institute recommend using a cool-mist humidifier or steam vaporizer. People with difficulty sleeping may wish to use a humidifier at night.

What causes you to clear your throat all the time?

Two of the most common causes of frequent throat clearing are laryngopharyngeal reflux, or LPR, and seasonal allergies, explains Song. Reflux from the stomach, which may or may not be acidic, comes up through the esophagus and into the back of the throat, where it can irritate the voice box.

What foods destroy mucus?

Try consuming foods and drinks that contain lemon, ginger, and garlic. There’s some anecdotal evidence that these may help treat colds, coughs, and excess mucus. Spicy foods that contain capsaicin, such as cayenne or chili peppers, may also help temporarily clear sinuses and get mucus moving.

How do you get rid of sinus drainage in your throat while pregnant?

Home Remedies: How to Alleviate a Congestion NaturallyDrink plenty of fluids such as water, broth, and citrus juice. … Use saline nasal irrigation or saline nose drops. … Use a humidifier at night. … Elevating your head with a couple of pillows while lying down may make breathing easier.More items…•

What dries up sinus drainage in throat?

“Decongestants dry up the mucus that collects in the back of the throat as a result of the infection. Expectorants melt the mucus.” Look for over-the-counter decongestants that contain pseudoephedrine or phenylephrine, such as Sudafed.

What foods fight mucus?

Look for foods that may reduce mucus production. Fruits and vegetables are rich in antioxidants….Other Foods for an Anti-Mucus Diet Include:Garlic.Celery.Pickles.Onions.Lemons.Watercress.Parsley.

Can post nasal drip drain into lungs?

Conclusion: These results suggest that thicker viscous postnasal drip can flow into the respiratory organs when the host is asleep. In addition, postnasal drip which flows into the trachea can move gradually to the oral side by mucociliary transportation of the tracheal mucosa and thus be swallowed.

Why does mucus keep draining down my throat?

Spicy food, cold and dry air, fumes or smoke, and other factors can also cause mucus to run out of the sinuses faster than normal. When you produce excess mucus and it goes down your throat, making you feel as though you constantly have to clear mucus from your throat, that’s post-nasal drip.

Why do I have so much sinus drainage?

Symptoms occur when there is an excessive amount of mucus, and the mucus is unusually thick. Common causes of excess sinus drainage include: infections, including the flu or a cold. allergies.

Does Claritin dry up mucus?

If it’s caused by allergies, an allergy medication like Claritin can help dry out the mucus that causes congestion, coughing, and a sore throat. Other medications like nasal sprays, Mucinex, and Sudafed might be used if postnasal drip is being caused by a cold or the flu.

Is mucinex good for sinus drainage?

Nasal irrigation and decongestants can help in the treatment of chronic sinusitis by keeping mucus loose and nasal passages clear. The mucus-thinning agent guaifenesin (Mucinex) is another option. Nasal steroids may be added to help counter inflammation.

How do I get rid of post nasal drip mucus?

Now what?A humidifier or steam inhalation (as during a hot shower)Keeping well-hydrated (to keep the mucus thinner)Sleep on propped up pillows, to keep the mucus from collecting at the back of your throat.Nasal irrigation (available over-the-counter)More items…•

What foods stop post nasal drip?

Cut back on dairy products – Many people suffering from post-nasal drip swear that giving up or at least cutting back on dairy products like milk, yogurt, and cheese reduces mucus production and eases their symptoms.