Question: What Can I Use If I Don’T Have Tums?

Is yogurt an antacid?

Yogurt is a natural antacid food that can truly do the body good.

Live cultured yogurt supports the digestive tract with healthy bacteria that assists in breaking down food.

It is highly recommended for people suffering with heartburn, especially if it occurs when sleeping..

Are Tums bad for your kidneys?

Patients who chew TUMS or other calcium containing antacids can experience AKI from something known as “Milk-alkali syndrome.” The ingestion of excessive amounts of calcium containing antacids leads to elevated blood calcium, which may injure the kidneys.

How do you calm stomach acid?

If you’ve been having repeated episodes of heartburn—or any other symptoms of acid reflux—you might try the following:Eat sparingly and slowly. … Avoid certain foods. … Don’t drink carbonated beverages. … Stay up after eating. … Don’t move too fast. … Sleep on an incline. … Lose weight if it’s advised. … If you smoke, quit.More items…•

Can Apple cider vinegar help GERD?

People who wish to try apple cider vinegar for mild reflux can mix between a teaspoon and a tablespoon of the vinegar into a glass of water. Taking this before or after meals may reduce acid reflux symptoms in some people.

How do you make homemade antacids?

Baking soda (sodium bicarbonate) Baking soda can quickly neutralize stomach acid and relieve indigestion, bloating, and gas after eating. For this remedy, add 1/2 teaspoon of baking soda to 4 ounces of warm water and drink.

What is the fastest way to neutralize stomach acid?

Baking soda can calm some episodes of heartburn by neutralizing your stomach acid. To do this, dissolve a teaspoon of baking soda in a glass of water and drink it slowly. In fact, you should drink everything slowly when you have heartburn.

What can I use in place of Tums?

(Calcium carbonate)Tums (calcium carbonate) Over-the-counter. … 10 alternatives.Nexium (esomeprazole) Over-the-counter. … Alka-Seltzer (aspirin / citric acid / sodium bicarbonate) Over-the-counter. … Pepcid (famotidine) … Zegerid (omeprazole and sodium bicarbonate) … Rolaids (calcium carbonate / magnesium hydroxide) … omeprazole (omeprazole)More items…

Which foods neutralize stomach acid?

Foods That Help Prevent Acid RefluxHigh-fiber foods. Fibrous foods make you feel full so you’re less likely to overeat, which may contribute to heartburn. … Alkaline foods. Foods fall somewhere along the pH scale (an indicator of acid levels). … Watery foods. … Milk. … Ginger. … Apple cider vinegar. … Lemon water.

Why Tums are not good for you?

Many antacids — including Maalox, Mylanta, Rolaids and Tums — contain calcium. If you take too much or take them for longer than directed, you could get an overdose of calcium. Too much calcium can cause: nausea.

Is lemon good for acid reflux?

Although lemon juice is very acidic, small amounts mixed with water can have an alkalizing effect when it’s digested. This can help neutralize the acid in your stomach. If you decide to try this home remedy, you should mix one tablespoon of fresh lemon juice with eight ounces of water.

Are bananas good for heartburn?

Bananas. This low-acid fruit can help those with acid reflux by coating an irritated esophageal lining and thereby helping to combat discomfort. Due to their high-fiber content, bananas also can help strengthen your digestive system — which can help ward off indigestion.

What can I drink to relieve heartburn?

What to Drink for Acid RefluxHerbal tea.Low-fat milk.Plant-based milk.Fruit juice.Smoothies.Water.Coconut water.Drinks to avoid.More items…

Can I eat Tums everyday?

Many people, in these situations, turn to Tums and other similar antacids to relieve their symptoms. The Tums label advises taking only a few in one sitting, not exceeding 7,500 milligrams, which depending on the dosage (it comes in 500, 750, and 1,000 mg doses) can range anywhere from 7 to 15 tablets.

What is the safest antacid to take?

FDA declares Pepcid, Nexium and others free of NDMA. The bad news for heartburn sufferers, of course, is that Zantac and its ranitidine generics have, perhaps for years, contained a suspected carcinogen without the FDA knowing it.

What helps heartburn when you don’t have Tums?

6 Natural Remedies For HeartburnBaking soda – Notice we said baking soda and not baking powder (you are not a cake: don’t get the two confused). … Aloe juice – Aloe juice is sold at most grocery stores. … Sugar-free gum – … Apple cider vinegar – … Eat a banana – … Stop smoking – … Lifestyle changes –

Is water good for acid reflux?

Plain water: Frequently consuming water can make the digestion process better and curb GERD symptoms. Ginger: A diet or food with ginger can calm the over acidic stomach. Ginger tea may also be included in the diet.