Question: Are Oranges High In Vitamin K?

Can I eat oranges while on warfarin?

Grapefruit, Seville or tangelo oranges and grapefruit juice Although these fruits and their juices are not high in vitamin K, they can affect how warfarin works in other ways.

Avoid them unless your doctor or pharmacist says they are safe for you..

Are apples high in vitamin K?

A cup of sliced avocado can give you up to 50 micrograms of vitamin K. One-half cup of stewed prunes nets you about 32 micrograms. Blueberries (14 microgram/half-cup) and grapes (11 micrograms/half-cup) and apples (up to 5 micrograms for one small apple) have lower amounts but are easy to add to a meal on the go.

Are Bananas high in vitamin K?

Here is a thought that may ease your mind: bananas are a fruit that are low in vitamin K and full of potassium which your body needs. In addition to high potassium, they offer a good source of fiber, which can help in normal digestion.

Are eggs high in vitamin K?

10 Dairy Foods and Eggs High in Vitamin K Dairy foods and eggs are decent sources of vitamin K2.

Do avocados have vitamin K?

Luckily, Vitamin K is abundant in lots of easy-to-find and easy-to-grow fruits and vegetables. Dietary sources of Vitamin K include leafy greens like chard, collards, kale, and spinach. The vitamin is also found in fruits, including prunes, kiwis, blackberries, blueberries, and our favorite, avocados!

What fruit is high in vitamin K?

Food Sources of Vitamin KFoodAmountVitamin K (mcg)Asparagus, cooked6 spears46FruitKiwifruit1 medium fruit28Rhubarb, cooked125 mL (½ cup)2740 more rows