How Many Miles Did I Walk If I Walked For 2 Hours?

How many miles can you walk in 2 hours?

Walking speeds vary depending on age, and health of walkers.

However, an average comfortable walking speed is about 5 km per hour and 9km per hour can be achieved by many people.

This means that in 30 minutes it should be possible to easily walk 2.5km and in 2 hours it should be possible to walk 10km..

How many miles did I walk in an hour?

3 milesAlthough walking speeds can vary greatly, the average human walking speed is about 3 miles per hour. A moderate or brisk walking speed is approximately 4 mph, and race walkers can walk up to 6 mph or faster.

How do I calculate miles per hour walking?

Simply divide 60 by your pace. When you aren’t using whole hours in the calculation, convert the number to minutes, then multiply the result by 60 minutes per hour to get miles per hour or kilometers per hour.

What is a good time for 2 mile?

TWO MILE TIME TRIAL INSTRUCTIONSTwo Mile Goal/PaceFirst 100MLast 7 400s20:00 (10/mile)40-412:28-2:3019:30 (9:45/mile)39-402:24-2:2619:00 (9:30/mile)37-392:19-2:2218:30 (9:15/mile)36-372:16-2:1915 more rows

How long a man can walk in a day?

While your body is made for walking, the distance you can achieve at an average walking pace of 3.1 miles per hour depends on whether you have trained for it or not. A trained walker can walk a 26.2-mile marathon in eight hours or less, or walk 20 to 30 miles in a day.

Will I lose weight if I walk 2 miles a day?

Walking burns around 80 to 100 calories per mile. The exact amount depends on your pace, weight and if you’re walking up hills. Building up to walking 5 miles a day will help you hit a sensible goal of losing one pound a week.

Is walking 2 miles in 35 minutes good?

A person of average height and weight who is relatively fit, should be able to walk 2 miles in a half hour because walking 15 minutes per mile is considered a good, brisk walk for most people.

How many miles is 1 hour and 30 minutes driving?

1 Expert Answer Since 30 minutes is 1/2 of an hour, you will drive 1/2 of 40 miles, or 20 miles.

Can I lose weight by walking 30 minutes everyday?

“You can absolutely see weight-loss results from walking 30 minutes a day,” said Tom Holland, MS, CSCS, an exercise physiologist, marathoner, and fitness adviser for Bowflex. A 30-minute walk can burn around 150-200 calories, he said, depending on factors like your speed and bodyweight.

How many calories do you burn walking 6 miles in 2 hours?

Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person.

How far can you walk in 1 hour 20 minutes?

The average walking speed of a human is 3 to 4 miles per hour, or 1 mile every 15 to 20 minutes.

How far can you walk in 1 hour 30 minutes?

2 milesIf you walk at a brisk pace for 30 minutes, you’ll cover a distance of about 1½ to 2 miles (2.5 to 3.3 kilometers). Take the distance into consideration when planning your walking route.

Will walking 6 miles a day tone my legs?

Well, according to the latest health research, brisk walking – yes that thing you do every day – can burn as much fat as running. … Brisk walking for 30 minutes, four to six times a week will help tone your thighs, firm up your bum and whittle away your waist.

How can I burn 1000 calories a day?

Be well hydrated and have a small breakfast. Walk on a treadmill at an incline for an hour. I am 6′ and 200 lbs, and when I walk at 4 mph and a 6% incline, I burn about 1,000 calories an hour. So one way to reach your goal is to do this for 5 hours (adjusting for your calorie burn based on your own research).

How far is a 30 minute walk?

2.0 milesHow Far Can You Walk in 30 Minutes? If you walk at a brisk walking pace for 30 minutes, the distance you will cover would be: 1.5 to 2.0 miles.