How Do You Preserve Lemon Balm?

Should I cut back lemon balm?

To keep plants vigorous, thin plants out in mid-summer by cutting out stems to open up the plant to better air circulation.

Lemon balm can also be cut back to about one-half its height to encourage fresh, vigorous new growth.

Watering after this heavy pruning helps the plant recover quicker..

What can I do with dried lemon balm leaves?

Lemon balm also dries incredibly easily at home with no special equipment. Simply hang bunches until crispy dry. To make tea from the dried leaves, pour 8 ounces of boiling water over 1 tablespoon of crumbled leaves. Steep for about 10 minutes (more or less to taste), strain and enjoy.

Is Lemon balm antiviral?

Lemon balm, with its antiviral properties, appears to speed the healing of cold sores and reduce symptoms when applied topically as a cream. Lemon balm has antiviral properties.

How long does dried lemon balm last?

about 6 months**It is best to use Lemon Balm fresh. When dried, the leaves lose their flavor and medicinal potency after about 6 months.

Can you take too much lemon balm?

Lemon balm is POSSIBLY SAFE when taken by mouth in medicinal amounts, short-term. It’s been used safely in research for up to 4 months. Side effects are generally mild and may including increased appetite, nausea, vomiting, abdominal pain, dizziness, and wheezing.

Is Lemon balm anti inflammatory?

There is some evidence that lemon balm may help fight inflammation. The authors of a 2013 study partially support the usage of lemon balm in treating pain and inflammation after an injury. While it did combat swelling and pain, the authors could not make conclusions about the plant’s exact anti-inflammatory mechanism.

Is lemon balm good for the skin?

Lemon balm is also a popular natural treatment for several common skin conditions. As an antibacterial and anti-inflammatory agent, it helps to reduce the swelling and reddening of the skin that is common in conditions including acne, shingles, chicken pox, eczema and psoriasis.

Can lemon balm be frozen?

Lemon balm is most potent and fragrant when fresh, but it doesn’t grow all year long so if you want to keep it going all year you need to dry it or freeze it. It can be dried by hanging in bunches, then stripping off leaves. … Another option is to freeze whole or chopped leaves and water in ice cube trays.

Can you take lemon balm everyday?

How to use: Take 1200 mg of lemon balm daily for optimal results. This will allow the herb to get into your system long before it’s time for PMS symptoms to appear. Continued use is thought to reduce your symptoms over time.

What animals eat lemon balm?

Lemon balm, known scientifically as Melissa officinalis, is a non-toxic herb that can be used on dogs, cats, and even horses.

Can I put lemon balm in my water?

Make an herbal water: This subtly flavored water is so refreshing on a hot summer day! To make: Fill a jar with fresh lemon balm leaves and a thinly sliced lemon. Pour in cold water until it reaches the top. Refrigerate for several hours.

Can lemon balm be dried?

Drying lemon balm preserves the quality and flavor of the plant for storage. An easy way to have lemon balm on hand is to dry it at home. Drying is simple and safe and you will soon have lemon balm when you want to relax for a good night’s sleep!

What do you do with lemon balm?

What to do with the leaves? They’re great for cooking. Use lemon balm in place of lemon peel in recipes and to flavor soups, sauces, vinegars and seafood. Or add it to your favorite sugar cookie dough for a delicious lemony tea cookie.

Is it safe to take lemon balm everyday?

Lemon balm is considered safe for short-term use. Side effects may include headache, nausea, bloating, gas, vomiting, indigestion, dizziness, stomach pain, painful urination, anxiety, and agitation. The risk of side effects tends to increase with the size of the dose.

Is Lemon balm bad for thyroid?

Thyroid disease: Don’t use lemon balm. There is a concern that lemon balm may change thyroid function, reduce thyroid hormone levels, and interfere with thyroid hormone-replacement therapy.