What should you not eat when you have a sore throat?
What foods and drinks should you avoid?crackers.crusty bread.spicy seasonings and sauces.sodas.coffee.alcohol.dry snack foods, such as potato chips, pretzels, or popcorn.fresh, raw vegetables.More items….
Can I eat apple when I have sore throat?
You should be careful to avoid drinks with caffeine and alcohol as these can dehydrate you and make the symptoms worse! Try to drink non-acidic juices such as grape or apple juice, as these juices will help you stay nourished without irritating your sore throat.
Can we eat fruits while having cold?
You do not need to follow a special diet or eat particular foods when you have cold and flu, but you should: Eat nutritious foods, including fruits and vegetables; Consume foods which boost the immune system; Eat foods which may help relieve cold and flu symptoms like congestion; and.
Can you eat strawberries with sore throat?
Like eggs, bananas are an easily ingested food if you have a sore throat. If you don’t like the taste, try mixing it into a smoothie with some other vitamin-packed fruits such as strawberries or blueberries.
What is the fastest way to cure a sore throat?
16 Best Sore Throat Remedies to Make You Feel Better Fast, According to DoctorsGargle with salt water—but steer clear of apple cider vinegar. … Drink extra-cold liquids. … Suck on an ice pop. … Fight dry air with a humidifier. … Skip acidic foods. … Swallow antacids. … Sip herbal teas. … Coat and soothe your throat with honey.More items…•
What fruit is good for sore throat?
Bananas: As they are a soft and healthful fruit, bananas will be gentle on a sore throat. Chicken soup: In the past, research has suggested that the vegetables and chicken in chicken soup may have anti-inflammatory properties and help clear the airways, which can reduce sore throat symptoms.